Nethili meen kuzhambu anchovy fish curry

Simple and healthy one - pot recipe for tiffin

 Kathirikai kadayal or brinjal chutney


This is a one pot and healthy  recipe with just three veggies, and done within 20 minutes 

Ingredients

Sesame oil - 3 tsp
Mustard and dal  - 1 tsp
Dry red chilli  - 5 
Brinjal/kathirikai -1/2 kg
Onion - 200 grams
Tomato tamarind -200 grams
Salt as required
Curry leaves

Instructions



• Chop the veggies like brinjal onion and tomato add everything to a pressure cooker, add the required water, and cook till 3 whistles
• Once the pressure is released naturally add salt and tamarind and smash well with a wooden Smasher no need to use a blender
• Finally, add tempering, take a small pan and add oil, mustard, and dal, dry red chilly and curry leaves turn off the flame when the color changes
• Add this tempering to brinjal chutney 
• Katharikai kadayal or brinjal chutney is ready to relish


Kathirikai kadayal with images

Prep work




Chop brinjal and add to a pressure cooker



Then add finely chopped onion or shallots




Then add chopped tomatoes add the required amount of water and close the lid, cook till three whistles




Let the pressure release naturally, then open the lid 


Strain the water carefully, because it will be hot


 
Smash with a wooden smasher, add the required salt ,add that strained water and adjust the constancy of the brinjal chutney 



Add tamarind and bring it to a boil



In a small pan add oil, mustard, and dal,
when you hear the cracking sound add dry red chilli and let the color change finally add curry leaves


Add this tempering to katharikai chutney and add fresh coriander leaves for a good flavor and aroma




Turn off the flame and it's ready to relish
With hot idly











Comments

Anonymous said…
I will try this
Anonymous said…
Good combination
தமிழ் said…
New recipe and healthy as well
Chitra durai said…
Sure