Pudalangai poriyal |snake gourd stir fry recipe
South Indian side dish recipe
Pudalangai poriyal is very easy to make. Snake gourd is good for hair and skin,it improves digestion. Antioxidants present in snake gourd helps to prevent from cell damage in our body.
Scrap the white skin using spoon or knife, do not peel the skin with peeler because we're gonna cook the skin of the pudalangai, discard the inner portion with seeds.Cut them vertically and remove the seeds inside pudalangai
Chop finely to make poriyal using the below ingredients
Ingredients
- Oil -2 tbsp
- Mustard and dal -1 tspn
- Curry leaves - one stalk
- Pudalangai/snake gourd-1/2 kg
- Green chilli -2
- Cumin -2 tbsp
- Garlic -2
- Coconut -1/4 cup
- Salt as required
- Water
Instructions
- Scrap the white skin off the pudalangai using knife or a spoon, wash and chop finely
- Place a pan on stove on a medium flame then add oil, mustard, dal and curry leaves let the mustard crackle and curry leaves turn in colour
- Add chopped pudalangai and sprinkle some water to save from burning
- Now cover the lid and cook for 5 to 10 minutes
- Meanwhile add green chilli, cumin and garlic to a jar and crush it.
- Add this to poriyal and saute well
- Add required salt
- Add grated coconut and give a good mix
- Turn off the flame, pudalangai poriyal is ready to serve.
- This poriyal can be served as a side dish for lunch.
Pudalangai poriyal with pictures
Clean and chop the pudalangai
Place a pan, add oil,mustard, dal, curry leaves and saute well
Add chopped pudalangai and sprinkle some
Water
Close the lid and cook on a medium flame for 10 minutes
Add green chilli, cumin and garlic to a jar.
make a coarse paste
Add this to poriyal and saute well
Add required salt
Finely add grated coconut
Pudalangai poriyal is ready to serve
Comments